Remedial Massage
Is the objective assessment and treatment of the signs, symptoms and causes of biomechanics dysfunction or injury. Treatment is used to restore normal health and function.

Remedial massage is a clinical approach to soft tissue damage (muscles, tendons, ligaments & connective tissue) to assist in pain and injury management. The kneading and manipulation of the bodies soft tissues improves the blood flow and lymph; promoting healing.


Benefits of Massage

  • reduced muscle tension- Improved circulation- stimulation of lymphatic system

  • relaxation- reduction of stress hormones

  • increased joint mobility and flexibility

  • improved recovery of sports injuries

  • reduced anxiety and depression- reduced delayed onset muscle soreness (DOMS)


This is not a particular massage technique but an application of massage treatment. The type of treatment applied is dependant on the athletes individual sport, the stage of training or competition and or any injury.
The treatment techniques are designed by the therapist after assessing the athlete. Treatment is aimed at improving recovery and enhancing performance.


45 min Remedial/Sports Massage


60 min Remedial/sports Massage


30 min Remedial/ Sports Massage


90 min Remedial/Sports Massage


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